On March 19, 2024, the highly anticipated Strengthening Organic Enforcement (SOE) Rule became effective in the United States. The regulation, published by the USDA, is the most significant change to the National Organic Program (NOP) standards since their original publication 20 years ago. The update’s focus is on maintaining integrity throughout the organic industry and strengthening consumer trust in the Organic label. 

Do you have high cholesterol and want to know what foods you should be actively avoiding? Here’s what you need to know.

Have Osteoporosis or just wondering about your bone health? Here's a list of foods you might want to avoid

Choosing and decorating the perfect Christmas tree is one of our favorite traditions, but we decided to do something just a bit different this year. Read on to find out more.