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Frequently Asked Questions

What nutrients should I focus on for healthy aging? 

Many age-related health conditions can be worsened by free radicals and resultant oxidative damage. Antioxidants can help to pair with and neutralize free radicals.* Foods like dark chocolate, berries, and pomegranates are rich in antioxidants, as are supplements such as astaxanthin and resveratrol.

What supplements should I take to maintain energy as I age? 

B complex vitamins like B12 and B6, Vitamin D3, and CoEnzymeQ10 play a role in energy production.* With the advice of your physician, you can try working these into your regimen to address energy levels. 

What supplements should I take for mobility as I age? 

Several vitamins and other nutrients play a role in mobility. The most prominent of which are calcium, collagen, and Vitamin D3. Calcium is a superstar mineral for bone density, while collagen is also a major part of bone and cartilage. Vitamin D is needed for calcium to be absorbed in the body. Bone Essense™ is our flagship formula for bone and joint health that pairs calcium with collagen and glucosamine for full-spectrum support*

What vitamins and supplements can help me to stay mentally sharp as I age? 

To maintain cognitive performance b-complex vitamins are vital. Additionally, a few supplements have a history of being used to maintain mental performance such as ginkgo biloba, huperzia serrata, and choline.