1. 26 Foods That Reduce Bloating

    26 Foods That Reduce Bloating
    Have you ever felt like your stomach was a tense, inflated balloon? Or maybe felt pressure and fullness in your lower abdomen? Odds are it was bloating.
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  2. The 7 Most Important Supplements for Kidney Health

    The 7 Most Important Supplements for Kidney Health
    Specific supplements can help repair your kidneys naturally. Learn more about the best supplements for kidney health!
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  3. How to Take Probiotics Properly

    How to Take Probiotics Properly
    Not sure you're getting the full benefit of your probiotic? You might be making one of a few mistakes. Read on for our full guide on taking probiotics properly.
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  4. Should You Take Probiotics With Antibiotics?

    Should You Take Probiotics With Antibiotics?
    Being health-conscious means paying close attention to your diet. Should you take probiotics with antibiotics? Find out here
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  5. Can a Glass of Red Wine a Day Keep the Doctor Away?: 10 Benefits of Drinking Red Wine

    Can a Glass of Red Wine a Day Keep the Doctor Away?: 10 Benefits of Drinking Red Wine
    Is a glass of red wine a day healthy? The short answer is “yes”, but the long answer is “it’s complicated” read on for more.
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  6. Dietary Dangers: Foods to Avoid for Osteoporosis

    Dietary Dangers: Foods to Avoid for Osteoporosis
    Have Osteoporosis or just wondering about your bone health? Here's a list of foods you might want to avoid
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  7. Digestive Enzymes vs. Probiotics: What You Need to Know

    Digestive Enzymes vs. Probiotics: What You Need to Know
    Having problems with digestion? You might have heard suggestions about digestive enzymes or probiotics. Read on to find out the key differences.
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