Should I exercise in cold weather? Here is how you can make the most out of your winter workout. Safety tips for exercising in cold weather.

Best in Nature's mission is to contribute to a better, healthier world. As such, we look for organizations that align with our values to work with and donate to every year. Learn more about our favorite organizations in 2021.

New year’s resolutions can be hard to keep, more than 80% of people fail. Don’t be one of them this year by following these awesome tips.

You know that fish oil and omega-3s are beneficial for your health, but how much should you take? Here’s your omega-3 dosing guide!

A decreased ability to absorb and produce collagen is one of the major causes of what we experience as aging. That's why it's important to learn what our top food sources of collagen are. Read on to find out.

Not sure you're getting the full benefit of your probiotic? You might be making one of a few mistakes. Read on for our full guide on taking probiotics properly.

Butternut Squash is a nutrient powerhouse that's also very tasty. Check out this recipe for a stuffed and roasted butternut squash.

Looking to shop a bit more consciously this holiday season and beyond? Here's a list packed with BIPOC owned businesses to consider in nearly every category.

Break up that meal prep monotony with this recipe for fresh rainbow salad with homemade vinaigrette topped with grilled chicken.

Holiday weight gain doesn't have to be a given. Here are 14 tips to help you keep those holiday pounds off.