For centuries, certain herbs and nutrients have been used to support brain function, improve memory, and even boost mood. Read this article to learn more. 

The gut-brain connection is a hot topic in health research, and for good reason. Learn what it effects and how you can optimize this system. 

Many signs of aging such as stiff joints, and skin wrinkles are a result of the body's decreasing ability to produce collagen. Learn the natural ways to preserve and boost production of this vital protein. 

Blue Zones are parts of the world where people live to 100 years old without heart disease, diabetes or dementia. Learn what might provide these incredible results. 

Osteoarthritis is the most common type of arthritis, affecting millions of people worldwide. Learn what it is, the causes and possible treatments.

New research sheds light on ways that polyphenols might delay or prevent osteoporosis. Read on for more. 

Recently, Best in Nature has joined the renowned Asian fresh food e-commerce platform Weee, allowing more Asian compatriots to discover and learn about our health products and access more health consultations.

Some surprising lifestyle factors you may never have considered have been revelead in recent studies to be harming your heart health. Read more about what they are and what you can do. 

Supplement labels can have many unfamiliar terms. Here's a crash course on all of them!

Cold, COVID and Flu season is coming. How can you stay protected? If you get infected, how long are you contagious? Answers inside.