We all know how important calcium is for Bone and Joint health. However, you might not know exactly how important collagen is.  Read on for some fast facts on Collagen for Bone and Joint Health

February is American Heart Month. One of the difficult things to do when sticking to heart-healthy diet is finding a convenient, satisfying and healthy snack. We tried several and have our thoughts on the quality of ingredients, nutrition and taste.

One of the biggest struggles with weight loss is maintaining our motivation. Here are 10 mental hacks to help build a weight loss mindset.

Best in Nature's mission is to contribute to a better, healthier world. As such, we look for organizations that align with our values to work with and donate to every year. Learn more about our favorite organizations in 2021.

You know that fish oil and omega-3s are beneficial for your health, but how much should you take? Here’s your omega-3 dosing guide!

A decreased ability to absorb and produce collagen is one of the major causes of what we experience as aging. That's why it's important to learn what our top food sources of collagen are. Read on to find out.

Butternut Squash is a nutrient powerhouse that's also very tasty. Check out this recipe for a stuffed and roasted butternut squash.

Looking to shop a bit more consciously this holiday season and beyond? Here's a list packed with BIPOC owned businesses to consider in nearly every category.

Break up that meal prep monotony with this recipe for fresh rainbow salad with homemade vinaigrette topped with grilled chicken.

Holiday weight gain doesn't have to be a given. Here are 14 tips to help you keep those holiday pounds off.