Blue Zones are parts of the world where people live to 100 years old without heart disease, diabetes or dementia. Learn what might provide these incredible results. 

Osteoarthritis is the most common type of arthritis, affecting millions of people worldwide. Learn what it is, the causes and possible treatments.

New research sheds light on ways that polyphenols might delay or prevent osteoporosis. Read on for more. 

Recently, Best in Nature has joined the renowned Asian fresh food e-commerce platform Weee, allowing more Asian compatriots to discover and learn about our health products and access more health consultations.

Some surprising lifestyle factors you may never have considered have been revelead in recent studies to be harming your heart health. Read more about what they are and what you can do. 

Supplement labels can have many unfamiliar terms. Here's a crash course on all of them!

Cold, COVID and Flu season is coming. How can you stay protected? If you get infected, how long are you contagious? Answers inside. 

There are two types of cholesterol. HDL "good" cholesterol and LDL "bad" cholesterol. We've collected a list of foods that can raise your "good" cholesterol levels. 

CoQ10 Has a host of potential heart health benefits. Read on to learn about them. 

On March 19, 2024, the highly anticipated Strengthening Organic Enforcement (SOE) Rule became effective in the United States. The regulation, published by the USDA, is the most significant change to the National Organic Program (NOP) standards since their original publication 20 years ago. The update’s focus is on maintaining integrity throughout the organic industry and strengthening consumer trust in the Organic label.