Here's a summary of our experience at the Food and Nutrition Conference and Expo 2024. It's an event where nutrition professionals meet to learn the latest about how food affects our health. 

We recently attended a Newtopia Now, a smaller, more focused trade show. Learn about key findings on hot topics. 

You may not have heard of Panax Notoginseng but it’s been one of the most important herbs in China where it's been used for over 400 years for numerous areas of heart health. Recently, it’s been gaining interest in the west. So let’s take a look at how Panax Notoginseng may help your heart. 

Blue Zones are parts of the world where people live to 100 years old without heart disease, diabetes or dementia. Learn what might provide these incredible results. 

Recently, Best in Nature has joined the renowned Asian fresh food e-commerce platform Weee, allowing more Asian compatriots to discover and learn about our health products and access more health consultations.

The MIND diet combines two popular diets for maximum brain benefit. Read on to learn how. 

People looking for natural stress solutions are considering theanine? Learn why. 

Choline has been described as a brainpower building block. Read on to learn how and why. 

Struggling to get enough quality sleep? You're not alone. Good sleep is as essential as a balanced diet and regular exercise for our health. However, achieving enough quality rest can be a challenge for many. Part of the quest for rest might be creating your ultimate sleep sanctuary. What does that mean? In short, optimizing your sleeping area while addressing or eliminating sleep obstacles. 

Let's talk about turning your bedroom into a sleep sanctuary. This article focuses on practical changes and simple habits that can significantly enhance your sleep quality.

They might not seem related at all, but the health of your gut microbiome and the health of your bones may be more closely linked than you’d ever have imagined. Remember that every bit of calcium, magnesium, zinc, Vitamin D or other nutrients will need to be processed in the gut before it can be used to strengthen your bones and joints.