1. The Benefits of Reishi Mushrooms

    Reishi Mushrooms

    Reishi mushrooms have centuries of history as a health remedy and have been studied for multiple areas. Learn more about these mushrooms. 

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  2. Comparing Natural Sugar Substitutes: Agave Nectar, Honey, Stevia, Allulose, Monk Fruit Sweetener

    Comparing Natural Sugar Substitutes: Agave Nectar, Honey, Stevia, Allulose, Monk Fruit Sweetener

    As the negative health of sugar comes into focus, many are looking for alternatives. There are several things to consider when choosing one such as how you'll use it, cost, and nutrition. Read on for our detailed comparison.

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