In this video, I discuss why people treasure this Peruvian root vegetable and the 4 bioactive compounds that provide these benefits.

 

 

  • Macamides & Macaenes – Increase stamina, balance hormones, and support the endocrine system.
  • Glucosinolates – Naturally promote hormonal wellness and vitality.
  • Polyphenols – Potent antioxidants that fight inflammation and support cellular health.
If you're looking to incorporate Maca into your routine, Best in Nature has a high purity, Organic Raw Maca Extract Supplement that you can check out here.