Getting ready for the new school year is about more than school supply shopping. It might seem fairly obvious but it’s worth emphasizing that healthy students are better learners. To help parents out, we've made it simple by breaking things down into these 10 health tips for back-to-school success. 

If you usually purchase our products from 1688best.com, you might have noticed the website won’t load. Not to worry though, it’s scheduled maintenance and the 1688best will be back online shortly.

Think you might be dehydrated? Check out our list of common signs and how to rehydrate fast.

Coffee is good for a quick jolt of energy but if you're looking to avoid the jitters and have more stable energy levels, check out our list of the most important vitamins, minerals and supplements for energy.

Don't let muscle soreness keep you from enjoying your next workout. Here are a few remedies that can help prevent or relieve sore muscles.

Here we have another tasty recipe for a snack that's super convenient to take on your next outing. You might never buy premade granola again. 

An easy, packable snack doesn't have to mean granola bars and trail mix. Here's a quick recipe for energy balls that's also easy to take with you. Read on for the whole thing.

You don't have to go to your favorite cafe for egg bites. This simple recipe is quick and makes enough to share. Read on for the whole thing.

Ginger has been used as a health remedy for thousands of years but does the science back this up? Read on to learn about the benefits of ginger. 

Most Americans leave at least a few vacation days unused every year. This may be more harmful than you realize. Here are a few signs you could use a mental health day and how to take one effectively.