As a dietary supplement, take one tablet daily with a meal.
Amount Per Serving % Daily Value
Beta-Carotene (as pro-Vitamin A 0.6 mg) 1,000 IU 20%
Vitamin A (from Retinyl Palmitate) 4,000 IU 80%
Vitamin C (as Ascorbic Acid) 60 mg 100%
Vitamin D (as Ergocalciferol) 100 IU 100%
Vitamin E (from d-alpha Tocopheryl Succinate) 30 IU 100%
Biotin Triturate 100 mcg 33%
Thiamine (from Thiamine HCl) 1.5 mg 100%
Riboflavin 1.7 mg 100%
Niacin (as Niacinamide) 20 mg 100%
Vitamin B-6 (from Pyridoxine HCl) 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 6mcg 100%
Biotin 300 mcg 100%
Pantothenic Acid (from Calcium d-Pantothenate) 10 mg 100%
Calcium (from Calcium Carbonate) 150 mg 15%
Iron (from Amino Acid Chelate) 9 mg 50%
Iodine (from Potassium Iodine) 150 mg 100%
Magnesium (from Magnesium Oxide) 75 mg 19%
Zinc (from Amino Acid Chelate) 15 mg 100%
Selenium (from L-Selenomethionine) 35 mg 50%
Copper (from Amino Acid Chelate) 1 mg 50%
Manganese (from Amino Acid Chelate) 2 mg 100%
Chromium (from AAC**) (Chelavite®) 60 mcg 50%
Molybdenum (from Sodium Molybdate) 35 mg 47%
Potassium (from Potassium Chloride) 40 mcg 1%
Boron (from Boron Citrate) 150 mcg *
Lutein (from Marigold Extract) 100 mcg *
Lycopene (from Natural Tomato Extract) 100 mcg *
Vanadium (from Vanadyl Sulfate) 10 mcg *
* Daily Value not established.